Illness, a silver lining.

I have been so ill for the last week, first head cold symptoms, progressing to nausea, then on Monday, the diarrhoea that Robert had on Wednesday last week hit me. I lost count how many times I went. I lost so much water so I was drinking pint after pint of squash to compensate. I still have the nausea and the odd bout of diarrhoea.

But the good news though is that it helped me to lose 3.5lb this week, which puts me at a weight of 163lb, or 11 stone 9lb, and also at a BMI of 24.8 which is in the healthy weight bracket at last! I am getting there slowly but surely.
I must get round to re-doing my measurements, I last did them about a stone ago.