I didn't have the best of weeks eating wise. I did a fair amount of comfort eating due to a breakdown of a friendship, and then the weekend saw us at the in-laws for the whole time due to an internet problem that Jonathan needed to fix, so I ended up eating more than I usually do. But I still managed to lose 1lb.
I'm now 12 stone 1lb, and just ONE pound away from my original target of 12 stone by October. I am hoping for 2lb next week, and I will renew my efforts this week. A lot has been going on this week, lots of changes are being made, both in attitude and things going on in my life, so fingers crossed it'll be a positive start, and get the second half of this weight loss back on track.
2 stone to lose in 4 months. I can do that, that's only 7lb a month. 2lb this week would be a good start. First resolution - drink more water/squash. I will aim to have a drink in the room at all times. If it's there, it does get drunk. Lets see how that does for me this week. The first time I tried that, I lose 3.5lb that week, so maybe I can do that, if I do I'll almost be at 3 stone in weight lost.
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