Well, I weighed in on Wednesday, at 169.8lbs, which is 12 stone 1.8lbs. I would class that as 170lb normally, but seeing as I have been in the 170s since JANUARY I decided that I would class it as 169.8. :) Finally in the next bracket down. I am now on the wagon again, and hoping to see a decent loss on the scales next Wednesday. Hopefully enough to take me to 12 stone! I have come up with a bunch of mini-goals.
Goal 1 is 12 stone. (168lb) Should be do-able either this week or next!
Goal 2 is to have lost just over 20% of my original weight and be into the "healthy" BMI bracket. (163lb)
Goal 3 is to lose the combined weight of my two children. Robert is about 35lb, Christopher is about 15lb - so that's 50lb - so a weigh in of 157lb.
Goal 4 is to be 11 stone. (154lb)
Goal 5 is to have lost 30% of my original weight. (145lb)
And Goal 6 is to be 10 stone. (140lb)
One of the gaps are a little large, eg a 9lb gap between goals 4 and 5. But I'll see how I feel once I get there, see if I need to add an intermediary goal.
I had a take-away last night, but I had less than I would eat normally, and I am going to make a conscious effort to eat better for the rest of the week. I will make sure to have healthy foods, and I think it would be a good idea to give up "baking" for lent ;) No flapjacks, biscuits, cakes. They are becoming my downfall!
Let's see the 12 stone on the scales again now eh!
YOU WILL do it! Good luck all the same. :)
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