I've been treading water for a while. Since my low carb 6lb loss I've continued trying but not with a lot of success. As such 3 weeks on I have gained back 2lb of that 6lb loss. I've probably been a bit slack on the sweet treats. Now I'm adding some carbs back but trying to focus on healthy snacking, along with keeping meals lower carb. I am going to stick to soup and salad for lunches, and try and keep limiting carbs for the evening meal. Fingers crossed that this will give me another boost into eating healthier and losing the weight again.
I weigh 161lb as of this morning, and I want that to be the last time I see the 160s on the scales again. Time to get back into it!
